MY CRAZY CHEST TRANSFORMATION | How I Went From A Cup to C Cup Through Nutrition and Exercise

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Crazy, right? I have gotten so many requests to spill my secrets on how I grew my chest. Here are some exercises that made a huge difference: bench press, dumbbell chest press, chest flies, and incline chest press. Want a transformation for yourself but don't know where to start? Check out my personalized training programs here:
Check my IG highlights labeled "my routine" for my personal workout routine:
My TikTok: @marissacpt?lang=en
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