POSTPARTUM UPDATE | What REALLY Happens… Weight Gain, Sex After Birth, Baby Blues?

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Today I'm sharing my 3-month postpartum update and everything I've been doing to heal my body naturally and feel my best both mentally and physically. This video is real, raw and honest as I show you what postpartum recovery really looks like, my tips for postpartum care, and what to expect in the weeks after giving birth! I hope you enjoy watching and don't forget the check out the blog post below for all of the products seen/mentioned???? Xo

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Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday and Friday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and I hope you enjoy watching!

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*This video is not sponsored. All opinions expressed are my own. Occasionally, I receive products from brands for consideration but will disclose when videos are sponsored and when I am getting paid to talk about the brand/products mentioned. Thank you for your support!

Hugs + Smoothies,
Nikole xo
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