The Art of Deep Relaxation | Day 2 of the 21 Day Meditation Challenge with Gurudev

14 Просмотры
Издатель
The Art of Deep Relaxation | Day 2 of the 21 Day Meditation Challenge with Gurudev
The mind and the body are related to each other but not in ways that we think. Here, Gurudev explains the mechanics of meditation to those who are just beginning their practice.

For the next 21 days, make a commitment to meditate every day at 7:30 PM IST as Gurudev guides you through an amazing set of meditations.

To get notified daily join our WhatsApp group -

Maximize happiness, health & immunity. Cut down stress, anxiety, and depression! Learn the powerful breathing technique Sudarshan Kriya, along with Pranayama, Yoga, Meditation and Practical Tips for everyday living in the online Meditation and Breath workshop (The Art of Living Happiness Program).

Register now ????????

#21DayMeditationChallenge

About Gurudev Sri Sri Ravi Shankar

Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world.
Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by Gurudev empower people with techniques and tools to live a deeper and blissful life.

#Gurudev #SriSriRaviShankar
Категория
Фильмы
Комментариев нет.